Book 1 [also called the Therapeutic Training Routines Course] was very helpful to me. Coming into Narconon I had a lot of doubts. I was very stubborn and not ready to give it my all. When arriving into Book 1 it changed my visions and thoughts about the program. TR’s helped me more that I know.
Being able to content is huge. TR 0’s are also very important. To “Be there” is a good feeling. I can’t describe how many times while using I wasn’t “there” or aware of my surroundings, which is very important.
Intention without reservation is another important part. I feel great going into sauna and very confident and positive. If I could give any advice to future students it would be when in doubt of Book 1, hang in there because it all has a purpose and good intention.