Narconon Freedom Center Patient Discusses Training Routine Exercises

runningBook 1 [the Therapeutic Training Routines Course] was very beneficial to me. Coming into Narconon I had a lot of doubts. I was very stubborn and not ready to give it my all. When arriving into book 1 it changed my visions and thoughts about the program. TR’s helped me more than I know. Being able to confront is huge.

Training Routines 0 [TR 0’s] are also very important. To “be there” is a good feeling. I can’t describe how many times while using I wasn’t “there” or aware of my surroundings, which is very important. Intention without reservation is another important part. I feel great going into sauna and very confidant and positive. If I could give any advice to future students it would be when in doubt of Book 1, hang in there because it all has a purpose and good intention.

J.J. – Narconon Freedom Center Patient

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